Wear your tragedies as armor, not shackles

 We fall so we can learn to pick ourselves up

Storms don’t last forever

What you allow is what will continue

Life begins at the end of your comfort zone

You are far too smart to be the only one standing in your way.

Do something today that your future self will thank you for

The minute you think of giving up, think of the reason why you held on so long

Welcome

Every day may not be good, but there is good in everyday 

Thank you for visiting my website. I am honored that you are considering me in your journey to self-discovery and healing. Our work together will be tailored to your desired outcome. Whatever your reason(s) are to reach out to me, you’ve already accomplished your first step, which is to reach out for help. It shows you have strength and insight into what your challenges are and the willingness to work on them.

A few more of my favorite quotes

When it rains, look for rainbows. When it’s dark, look for stars

You gain courage and confidence by doing the things you think you cannot do

Stop hating yourself for what you aren’t and start loving yourself for what you are

Let go of the pain that exist from your past. Accept that yesterday cannot be change. Embrace what you have in this moment and smile because tomorrow has yet to be written

Once you’ve accepted your flaws, no one can use them against you

Growth is painful. Change is painful. But nothing is as painful as staying stuck somewhere you don’t belong

Those who are the happiest, never did have everything. But rather, they are thankful for everything they do have

Behind the clouds, the sun is still shining

The Secret of Success

Almost every successful person begins with two beliefs: the future can be better than the present, and I have the power to make it so

It is perfectly okay to admit you’re not okay

It’s okay to be happy, it’s okay to be sad. Just remember that neither one lasts forever.

The grass is greener where you water it

Don’t be afraid to fail, be afraid not to try

Let’s Talk. Help is Ahead.

  • Phone: +1 (949) 329-8817
  • E-mail: SolutionsTherapyServices@gmail.com